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Calories in Bakery On Main Ancient Grain Crunchy Cluster Granola, Cranberry Almond Maple Flavor

Bakery On Main Nutrition Facts and Calories
Bakery On Main Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 2g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 0.7mg 3.9%
Potassium 60mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.
140 Calories
  • Fat
    6g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
55%
Protein
6%
Fat
39%