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Calories in Bakery On Main Organic Happy Muesli, Super Seed with Sprouted Chin

Bakery On Main Nutrition Facts and Calories
Bakery On Main Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 30g 10%
Dietary Fiber 7g 28%
Sugars 2g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

Organic Gluten-Free Oats, Organic Sunflower Seeds, Organic Flax Seeds, Organic Sprouted Chia Seeds, Organic Raisins, Organic Pumpkin Seeds, Organic Dried Sweetened Cranberries (Organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil)
200 Calories
  • Fat
    8g
  • Carbs
    30g
  • Fiber
    7g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
56%
Protein
11%
Fat
33%