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Calories in Bakery Fresh Goodness Valentine Fudge Iced Brownies

Bakery Fresh Goodness Nutrition Facts and Calories
Bakery Fresh Goodness Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 4g
Cholesterol 10mg 3.3%
Sodium 115g 4.8%
Total Carbohydrate 38g 12.7%
Dietary Fiber 1g 4%
Sugars 27g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

BROWNIE- BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, EGGS, EGG WHITE. CONTAINS 2% OR LESS OF: SALT, BAKING SODA, CORN STARCH, ARTIFICIAL FLAVORS, NONFAT MILK, SOY LECITHIN. ICING- SUGAR, WATER, COCOA (TREATED WITH ALKALI), CORN SYRUP, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60). CONTAINS 2% OR LESS OF: SALT, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60). QUINS- SUGAR, CORNSTARCH, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN, COTTONSEED), GUM ARABIC, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), RED 40, POLYSORBATE 60, RED 3.
230 Calories
  • Fat
    8g
  • Carbs
    38g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
65%
Protein
3%
Fat
32%