Calories in Bakery Fresh Goodness Apple Coffee Cake
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 740g | 30.8% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.5g | 40% |
| Protein | 18g | 25% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), APPLE FILLING (APPLES, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, BROWN SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, SPICES, POTASSIUM SORBATE, SODIUM BENZOATE [PRESERVATIVES], CARRAGEENAN, CITRIC ACID), WATER, SUGAR, CORNSTARCH, WHOLE EGGS, HIGH FRUCTOSE CORN SYRUP, MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID AS PRESERVATIVES. CONTAINS LESS THAN 2% OF: CORN SYRUP, YEAST, SALT, PALM OIL WITH SOY LECITHIN, MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, CINNAMON, ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CASEIN, NONFAT MILK AND WHEY SOLIDS, AGAR, DEXTROSE, EGG WHITES, ARTIFICIAL COLOR, ASCORBIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES). |
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Fat23g
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Carbs2g
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Fiber0g
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Protein18g
Calorie Burn Time
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Running20.4 minutes
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Jogging27.0 minutes
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Hiking40.1 minutes
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Cycling49.7 minutes
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Swimming51.8 minutes
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Walking77.7 minutes