Calories in Back to Nature Cereal, Berry Sprouted Blend

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 43g 14.3%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Sprouted Whole Grain Wheat, Sprouted Whole Grain Barley, Milled Corn, Sprouted Whole Grain Brown Rice, Cane Sugar, Whole Grain Rolled Oats, Freeze-Dried Blueberries, Brown Rice Syrup, Barley Malt Extract, Chicory Root Fiber, Whole Grain Brown Rice, Oat Bran, Sea Salt, Water, Non-Gmo Canola Oil, Natural Flavor, Blueberry Juice Concentrate, Pea Protein, Baobab Powder, Mixed Tocopherols To Preserve Freshness.

210 Calories
  • Fat
    1.5g
  • Carbs
    43g
  • Fiber
    5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
84%
Protein
10%
Fat
6%