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Calories in Awake Energy Granola, Cinnamon Bun

Awake Nutrition Facts and Calories
Awake Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 100g 4.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 6g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

Rolled Oats, Invert Sugar, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract), Brown Rice Syrup, Soy Crisp (Isolated Soy Protein, Tapioca Starch, Salt), Fancy Molasses, Cinnamon, Sunflower Oil Blend [Sunflower Oil, Antioxidants (Mixed Tocopherols, Rosemary Extract)], Caffeine (Caffeine, Soybean Oil), Cobalamin, Sea Salt, Agar, Natural Flavor.
Contains: Soy and Milk. May Contain Tree Nuts and Peanuts.
160 Calories
  • Fat
    3.5g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
65%
Protein
15%
Fat
20%