Calories in Awake Energy Granola Bar, Dark Chocolate Caramel

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 5g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Rolled oats, semi-sweet chocolate (unsweetened chocolate sugar, cocoa butter, soy lecithin, natural vanilla extract), invert sugar, diced dates (dates, rice flour), brown rice syrup, soy crisp (isolated soy protein, tapioca starch, salt), roasted peanuts, fancy molasses, caramel flavor, sunflower oil blend [sunflower oil, antioxidants (mixed tocopherols, rosemary extract)], sea salt, caffeine, soybean oil, cobalamin, agar.

140 Calories
  • Fat
    4g
  • Carbs
    21g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
60%
Protein
14%
Fat
26%