Calories in Awake Cinnamon Bun Energy Granola
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 85g | 3.5% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 11g | 40% |
| Protein | 5g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
rolled oats, invert sugar, white chocolate (sugar, cocoa butter, whole milk powder, soy lecithin, natural vanilla extract), brown rice syrup, soy crisp (isolated soy protein, tapioca starch, salt), fancy molasses, cinnamon, sunflower oil blend [sunflower oil, antioxidants (mixed tocopherols, rosemary extract)], caffeine, soybean oil, cobalamin, sea salt, agar, natural flavor. |
140 Calories
-
Fat3g
-
Carbs22g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
65%
Protein
14%
Fat
21%