Calories in Awake Energy Granola, Dark Chocolate Caramel

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 25g 8.3%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 5g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Rolled oats, semi-sweet chocolate (unsweetened chocolate sugar, cocoa butter, soy lecithin, natural vanilla extract), invert sugar, diced dates (dates, rice flour), brown rice syrup, soy crisp (isolated soy protein, tapioca starch, salt), roasted peanuts, fancy molasses, caramel flavor, sunflower oil blend [sunflower oil, antioxidants (mixed tocopherols, rosemary extract)], sea salt, caffeine, soybean oil, cobalamin, agar.

160 Calories
  • Fat
    4.5g
  • Carbs
    25g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
62%
Protein
12%
Fat
26%