Menu With Nutrition > Grocery Foods > Auntie Anne's Grocery > Pretzel Pocket Sandwich, Ham & Cheese

Calories in Auntie Anne's Grocery Pretzel Pocket Sandwich, Ham & Cheese

Amount Per Serving	410 Cal
%DV*
Total Fat	15g	23.1%
Saturated Fat	7g	35%
Trans Fat	0g	%
Cholesterol	35mg	11.7%
Sodium	550g	22.9%
Total Carbohydrate	47g	15.7%
Dietary Fiber	2g	8%
Sugars	3g	40%
Protein	21g	20%
Vitamin A	300IU	6%
Vitamin C	2.4mg	4%
Calcium	455mg	35%
Iron	3.6mg	20%
Potassium	0mg	0%
DOUGH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR (SUGAR, CANE SYRUPS, CARAMEL MAY BE ADDED FOR COLOR), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, BAKING SODA. FILLING: HAM (WATER ADDED. CURED WITH WATER, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES). TOPPING: PARMESAN & ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), BREAD CRUMBS (BLEACHED FLOUR, WATER, VEGETABLE SHORTENING [ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTON SEED OIL], SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE), SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), PARSLEY, OREGANO.

410 Calories

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

410

Cal

Carbohydrate

46%

Protein

20%

Fat

34%

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