Calories in Auntie Anne's Grocery Soft Pretzels, Classic

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 770g 32.1%
Total Carbohydrate 38g 12.7%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 4g 7%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0.36mg 2%
Potassium 0mg 0%

Pretzel: Wheat Flour Blend [Wheat Flour, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Sugar, Contains 2% or Less of the Following: Salt, Vegetable Gums, Mono and Diglycerides, Guar Gum, Molasses, Yeast, Sorbitan Monostearate, Soybean Oil Calcium Propionate, Modified Cellulose, Enzymes. Butter Packet: Anhydrous Milkfat, Natural Flavor (Whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto, and Turmeric Color). Pretzel Salt Packet: Salt.

220 Calories
  • Fat
    5g
  • Carbs
    38g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
71%
Protein
7%
Fat
22%