Calories in Auntie Anne's Grocery Pretzel Pocket Sandwich, Cheese & Pepperoni
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 22g | 21% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 520mg | 40% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
DOUGH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR (SUGAR, CANE SYRUPS, CARAMEL MAYBE ADDED FOR COLOR), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT BAKING SODA. FILLING: PEPPERONI (PORK AND BEEF, SALT, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID [TO PROTECT FLAVOR]. MAY CONTAIN DEXTROSE, NATURAL FLAVORING, NATURAL SMOKE FLAVORING, SODIUM ASCORBATE [VITAMIN C], SPICES, GARLIC POWDER, SUGAR), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), AUTHENTIC PIZZA SAUCE (CRUSHED TOMATOES [WATER, CONCENTRATED CRUSHED TOMATOES], TOMATO PUREE [WATER, TOMATO PASTE], DICED POTATOES, SUGAR SALT, SOYBEAN OIL, SPICES, FOOD CORN MODIFIED, PARMESAN CHEESE FLAVOR [PARMESAN CHEE {MILK, CHEESE CULTURES, SALT ENZYMES}, WATER, DISODIUM PHOSPHATE, ENZYMES], GARLIC, ONION POWDER, GRANULATED GARLIC, CITRIC ACID), TOPIC: PARMESAN & ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), BREAD CRUMBS (BLEACHED FLOUR, WATER, VEGETABLE SHORTENING [ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTON SEED OIL], SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE), SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), PARSLEY, OREGANO. |
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Fat14g
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Carbs47g
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Fiber3g
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Protein22g
Calorie Burn Time
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Running29.5 minutes
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Jogging39.1 minutes
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Hiking58.1 minutes
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Cycling72.0 minutes
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Swimming75.0 minutes
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Walking112.5 minutes