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Calories in Aunt Jemima Low Fat Waffles

Aunt Jemima Nutrition Facts and Calories
Aunt Jemima Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 470g 19.6%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0.5g 2%
Sugars 4g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 80mg 1.7%

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean Oil, Sugar, Whey, Contains 2% or Less of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate [Soy Lecithin]), Calcium Carbonate, Calcium Chloride, Whole Eggs, Salt, Corn Syrup Solids, Corn Starch, Colored with (Yellow 5, Yellow 6), Fortified with (Reduced Iron, Niacinamide, Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Thiamine Mononitrate [Vitamin B1], Cyanocobalamin [Vitamin B12]), Natural and Artificial Flavor (Dextrose, Corn Starch, Natural and Artificial Flavors), Soy Lecithin.
160 Calories
  • Fat
    3g
  • Carbs
    28g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
74%
Protein
8%
Fat
18%