Calories in Aunt Jemima 14 Blueberry Waffles
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 330g | 13.8% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 5g | 40% |
| Protein | 4g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 75mg | 1.6% |
|
ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9], WATER, WHEY, SOYBEAN OIL, BLUEBERRY BITS (SUGAR, DEXTROSE, SOYBEAN OIL, SOY PROTEIN, DRIED BLUEBERRIES, NATURAL FLAVOR, CELLULOSE GUM, SALT, CARROT JUICE EXTRACT [COLOR], BLUEBERRY EXTRACT [COLOR], SUGAR. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, WHOLE EGGS, CALCIUM CHLORIDE, SALT, NATURAL, FLAVOR, ANNATTO EXTRACT (COLOR), SOY FLOUR, SOY LECITHIN. |
180 Calories
-
Fat5g
-
Carbs29g
-
Fiber0.5g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
66%
Protein
9%
Fat
25%