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Calories in Aunt Jemima Griddle Melts, Sausage Egg & Cheese

Aunt Jemima Nutrition Facts and Calories
Aunt Jemima Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 260g 10.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 0.5g 2%
Sugars 5g 40%
Protein 6g 14%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

BREAD (ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2, FOLIC ACID), WATER, SUGAR, PALM OIL, CINNAMON, SOY LECITHIN, NATURAL FLAVORS, SOYBEAN OIL, CONTAINS 2% OR LESS OF VITAL WHEAT GLUTEN, SALT, YEAST, NON FAT DRY MILK), SAUCE (WATER, BROWN SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SALT, NATURAL AND ARTIFICIAL FLAVOR), EGG & SAUSAGE (EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SAUSAGE (PORK, BEEF, WATER, SPICES, SALT, SUGAR, GARLIC POWDER), WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SALT)), CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, AND ANNATTO VEGETABLE COLOR)).
170 Calories
  • Fat
    7g
  • Carbs
    19g
  • Fiber
    0.5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
47%
Protein
14%
Fat
39%