Calories in Aunt Jemima Oatmeal Pancakes
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 4g | 16% |
| Sugars | 12g | 40% |
| Protein | 6g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 200mg | 4.3% |
|
water, enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), oat bran, whole oat flour, sugar, whole eggs, soybean oil, rolled oats, nonfat milk, contains 2% or less of: corn dextrin, baking powder (baking soda, sodium aluminum phosphate), salt, cornstarch, vanilla extract. contains milk, wheat, eggs. |
230 Calories
-
Fat7g
-
Carbs39g
-
Fiber4g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
64%
Protein
10%
Fat
26%