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Calories in Aunt Jemima Griddle Melts Egg and Cheese

Amount Per Serving	160 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	60mg	20%
Sodium	310g	12.9%
Total Carbohydrate	17g	5.7%
Dietary Fiber	0.5g	2%
Sugars	0.5g	40%
Protein	7g	17%
Vitamin A	200IU	4%
Vitamin C	0mg	0%
Calcium	130mg	10%
Iron	1.08mg	6%
Potassium	0mg	0%
BREAD (ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NAICIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF SUGAR, SALT, YEAST, SOY LECITHIN), SAUCE (WATER, SEASONING BLEND (MODIFIED FOOD STARCH, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, DEHYDRATED BLEND OF CHEESES [GRANULAR, BLUE (MILK, CHEESE CULTURES, SALT, ENZYMES)], LACTOSE, AUTOLYZED YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM CASEINATE, SODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, GUAR GUM, FD&C YELLOW #5 LAKE, SODIUM BICARBONATE, DIPOTASSIUM PHOSPHATE FD&C YELLOW #6 LAKE, ANNATTO AND TURMERIC), METHYLCELLULOSE), EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, AND ANNATTO [VEGETABLE COLOR])).

160 Calories

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

160

Cal

Carbohydrate

43%

Protein

17%

Fat

40%

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