Calories in Au Bon Pain Grocery Chocolate Covered Almonds

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 17g 85%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 46g 15.3%
Dietary Fiber 5g 20%
Sugars 39g 40%
Protein 7g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Sugar, Almonds (Peanut Oil), Palm Kernel Oil, Cocoa Powder (Processed with Alkali), Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Whole Milk Powder, Soy Lecithin (Emulsifier), Salt, Natural Flavor, Tapioca Dextrin, Tapioca Syrup, Confectioner's Glaze (Lac-Resin).

450 Calories
  • Fat
    30g
  • Carbs
    46g
  • Fiber
    5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
38%
Protein
6%
Fat
56%