Calories in Atkins Vanilla Pecan Crisp Bar

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1g
Cholesterol 5mg 1.7%
Sodium 210g 8.8%
Total Carbohydrate 17g 5.7%
Dietary Fiber 10g 40%
Sugars 1g 40%
Protein 15g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 90mg 6.9%
Iron 1.6mg 8.9%
Potassium 90mg 1.9%

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, POLYDEXTROSE, VEGETABLE GLYCERIN, PALM KERNEL OIL, PECANS, ALMOND BUTTER, COCONUT OIL, SUNFLOWER OIL, WHEY POWDER, RICE STARCH, CONTAINS LESS THAN 2% OF: RICE FLOUR, NATURAL FLAVOR, SALT, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), SOY LECITHIN, SUCRALOSE.

190 Calories
  • Fat
    10g
  • Carbs
    17g
  • Fiber
    10g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
31%
Protein
27%
Fat
42%