Calories in Atkins Chicken & Broccoli Alfredo
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 800g | 33.3% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 25g | 32% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 48mg | 80% |
| Calcium | 200mg | 15.4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Grilled Seasoned Chicken Breast Strips (Chicken Breast, Water, Less than 2% Lemon Juice Concentrate, Vinegar, Salt), Broccoli, Water, Cream, Parmesan and Romano Cheese Blend (Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes]), Canola Oil, Contains Less than 2% of the Following: Butter (Cream), Modified Food Starch, Resistant Maltodextrin, Salt, Whey Protein Concentrate, Flavoring, Autolyzed Yeast Extract, Xanthan Gum, Soy Lecithin, Annatto, Disodium Inosinate and Disodium Guanylate. |
290 Calories
-
Fat18g
-
Carbs10g
-
Fiber5g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
13%
Protein
32%
Fat
55%