Calories in Atkins Creamy Chocolate Shake
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 9g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 1g | 40% |
| Protein | 23g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 600mg | 46.2% |
| Iron | 4.4mg | 24.4% |
| Potassium | 970mg | 20.6% |
|
Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cream, Cocoa Powder (Processed with Alkali), Sunflower Oil, Polydextrose, Natural and Artificial Flavors, Dipotassium Phosphate, Cellulose Gel, Salt, Cellulose Gum, Vitamin Mineral Mix [Sodium Ascorbate (Vitamin C), Ascorbic Acid, DL-Alpha-Tocopheryl Acetate (Vitamin E), Niacinamide, Vitamin A Palmitate, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3], Carrageenan, Acesulfame Potassium, Sucralose. |
250 Calories
-
Fat14g
-
Carbs11g
-
Fiber7g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
17%
Protein
34%
Fat
49%