Calories in Atkins Chocolate Shake Mix

Nutrition Facts

Amount Per Serving 159.79 Cal
%DV*
Total Fat 7.3g 11.2%
Saturated Fat 5.3g 26.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 3g 1%
Dietary Fiber 4.8g 19.2%
Sugars 1.1g 40%
Protein 18g 47%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Protein Blend (Milk Protein, Soy Protein Concentrate), Fat Powder (Coconut Fat, Glucose Syrup, Milk Protein, Stabiliser [Sodium Phosphate], Anti-Caking Agent [Silicon Dioxide]), 9% Fat Reduced Cocoa Powder, Inulin, Emulsifier (Soy Lecithin), Flavourings, Thickeners (Xanthan Gum, Acacia Gum), Salt, Rapeseed Oil, Anti-Caking Agent (Silicon Dioxide), Sweeteners (Sucralose, Acesulfame-K), Antioxidant (Tocopherol Rich Extract)

159.79 Calories
  • Fat
    7.3g
  • Carbs
    3g
  • Fiber
    4.8g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 159.79 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.5 minutes
  • Walking
    42.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
159.79
Cal
Carbohydrate
8%
Protein
47%
Fat
45%