Calories in Atkins Chocolate Brownie Bar

Nutrition Facts

Amount Per Serving 216.63 Cal
%DV*
Total Fat 9.3g 14.3%
Saturated Fat 4.9g 24.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 176g 7.3%
Total Carbohydrate 15.7g 5.2%
Dietary Fiber 9.4g 37.6%
Sugars 1.1g 40%
Protein 18g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Bulking Agent (Polydextrose), Gelatine Hydrolysate, Soy Protein, Humectant (Glycerol), Sustainable Palm Fat, Cocoa Mass, Sweeteners (Maltitol, Xylitol, Sucralose), Milk Protein, Low Fat Cocoa, Cocoa Butter, Rice Flour, Skim Milk Powder, Emulsifier (Soy Lecithin), Flavourings, Milk Fat, Salt, Barley Malt Extract

216.63 Calories
  • Fat
    9.3g
  • Carbs
    15.7g
  • Fiber
    9.4g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 216.63 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.2 minutes
  • Hiking
    29.9 minutes
  • Cycling
    37.1 minutes
  • Swimming
    38.7 minutes
  • Walking
    58.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
216.63
Cal
Carbohydrate
29%
Protein
32%
Fat
39%