Calories in Atkins Caramel Chocolate Nut Roll Bars

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 330g 13.8%
Total Carbohydrate 32g 10.7%
Dietary Fiber 14g 56%
Sugars 1g 40%
Protein 14g 20%
Vitamin A 750IU 15%
Vitamin C 9mg 15%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

Roasted peanuts (peanuts, salt), milk chocolate flavored coating (maltitol, palm kernel oil, nonfat dry milk, cocoa powder, soy lecithin, salt, natural and artificial flavor), whey protein isolate, maltitol syrup, inulin, polydextrose, water, butter (cream, salt), peanut butter (peanuts, mono and diglycerides, salt, mixed tocopherols), palm kernel oil, nonfat dry milk, peanut oil, vitamin mineral mix [dicalcium phosphate, magnesium oxide, ascorbic acid (vitamin C), sodium ascorbate, vitamin E acetate, niacinamide, zinc oxide, D-calcium pantothenate, pyridoxine hydrochloride (vitamin B6), thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), vitamin A palmitate, folic acid, biotin, chromium amino acid chelate, sodium selenite, phylloquinone (vitamin K1), cyanocobalamin (vitamin B12)], salt, soy lecithin, sucralose.nContains: Peanuts, soy and milk.

220 Calories
  • Fat
    10g
  • Carbs
    32g
  • Fiber
    14g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
47%
Protein
20%
Fat
33%