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Calories in Atkins Caramel Chocolate Nut Roll Bar

Atkins Nutrition Facts and Calories
Atkins Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 200g 8.3%
Total Carbohydrate 19g 6.3%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 7g 12%
Vitamin A 750IU 15%
Vitamin C 9mg 15%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 135mg 2.9%

Roasted Peanuts (Peanuts, Salt), Milk Chocolate Flavored Coating (Maltitol, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor), Maltitol Syrup, Whey Protein Isolate, Inulin, Polydextrose, Salted Butter (Cream, Salt), Water, Peanut Butter (Cream, Salt), Water, Peanut Butter (Peanuts, Mono and Diglycerides, Salt, Mixed Protein Isolate, Nonfat Dry Milk, Peanut Oil, Vitamin Mineral Mix [Magnesium Oxide, Sodium Ascorbate, Ascorbic acid (Vitamin C), Dl-Alpha-Tocopheryl Acetate (Vitamin E), Niacinamide, Zinc Oxide, D-Calcium Pantothenate, Vitamin A Palmitate, Thiamin Mononitrate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Chromium Amino Acid Chelate, Folic Acid, Biotin, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12)], Salt, Soy Lecithin, Sucralose.
190 Calories
  • Fat
    13g
  • Carbs
    19g
  • Fiber
    6g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
34%
Protein
12%
Fat
54%