Calories in Atkins Vanilla Cream Shake
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 10g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 25mg | 8.3% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 23g | 39% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 12mg | 20% |
| Calcium | 600mg | 46.2% |
| Iron | 1.44mg | 8% |
| Potassium | 450mg | 9.6% |
|
Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Contains Less than 2% of: Cream, Sunflower Oil, Cocoa Powder (Processed with Alkali), Soy Protein Isolate, Cellulose Gel, Natural and Artificial Flavors, Dipotassium Phosphate, Vitamin Mineral Blend, Sodium Hexametaphosphate, Cellulose Gum, Salt, Carrageenan, Acesulfame Potassium, Soy Lecithin, Sucralose. Vitamin Mineral Blend: Calcium Phosphate, Sodium Ascorbate (Vitamin C), Zinc Gluconate, DL-Alpha-Tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Manganese Gluconate, D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Chloride, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Potassium Iodine, Sodium Molybdate, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3). |
-
Fat14g
-
Carbs4g
-
Fiber1g
-
Protein23g
Calorie Burn Time
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes