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Calories in Atkins Blueberry Greek Yogurt Bar

Amount Per Serving	190 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	4g	20%
Trans Fat	0g	%
Monounsaturated Fat	3.5g
Polyunsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	210g	8.8%
Total Carbohydrate	21g	7%
Dietary Fiber	8g	32%
Sugars	3g	40%
Protein	15g	26%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	150mg	11.5%
Iron	1.5mg	8.3%
Potassium	100mg	2.1%
SOY NUGGETS (SOY PROTEIN ISOLATE), GREEK YOGURT FLAVORED COATING (MALTITOL, PALM KERNEL OIL, INULIN, GREEK YOGURT POWDER, LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR, SALT), GLYCERIN, POLYDEXTROSE, HYDROLYZED GELATIN, ALMONDS, DEHYDRATED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, RICE FLOUR), SUNFLOWER OIL, CONTAINS LESS THAN 2% OF: CELLULOSE, PALM KERNEL OIL, COCONUT, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, WATER, VITAMIN MINERAL MIX [MAGNESIUM OXIDE, SODIUM ASCORBATE, ASCORBIC ACID (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, BIOTIN, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12)], CALCIUM CARBONATE, SALT, MALIC ACID, SUCRALOSE, ACESULFAME POTASSIUM.

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

38%

Protein

26%

Fat

36%