Calories in Atkins Protein Bar, Almond Coconut

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 16g 5.3%
Dietary Fiber 10g 40%
Sugars 1g 40%
Protein 15g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Soluble Tapioca Fiber, Almonds, Vegetable Glycerin, Coconut Oil, Almond Butter, Soybeans, Palm Kernel Oil, Polydextrose, Contains Less than 2% of: Natural Flavor, Tapioca Starch, Cocoa (Processed with Alkali), Salt, Milk, Soy Lecithin, Sunflower Oil, Sucralose.

200 Calories
  • Fat
    10g
  • Carbs
    16g
  • Fiber
    10g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
30%
Protein
27%
Fat
43%