Calories in Atkins Beef Merlot, frozen
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 920g | 38.3% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 16g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 30mg | 50% |
| Calcium | 40mg | 3.1% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
310 Calories
-
Fat21g
-
Carbs9g
-
Fiber3g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
12%
Protein
22%
Fat
66%