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Calories in Amisa Spelt Melba Toast

Amisa Nutrition Facts and Calories
Amisa Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 391.95 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.6g 18%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 348g 14.5%
Total Carbohydrate 66.8g 22.3%
Dietary Fiber 4.5g 18%
Sugars 2.3g 40%
Protein 12.4g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
391.95 Calories
  • Fat
    7g
  • Carbs
    66.8g
  • Fiber
    4.5g
  • Protein
    12.4g

Calorie Burn Time

How long would it take to burn off 391.95 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.5 minutes
  • Jogging
    36.5 minutes
  • Hiking
    54.2 minutes
  • Cycling
    67.2 minutes
  • Swimming
    70.0 minutes
  • Walking
    105.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
391.95
Cal
Carbohydrate
71%
Protein
13%
Fat
16%