Calories in Amisa Spelt Crispbread, Poppy and Sunflower Seed

Nutrition Facts

Amount Per Serving 436.61 Cal
%DV*
Total Fat 17.5g 26.9%
Saturated Fat 2.1g 10.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 640g 26.7%
Total Carbohydrate 47.6g 15.9%
Dietary Fiber 13.05g 52.2%
Sugars 5.6g 40%
Protein 15.7g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

436.61 Calories
  • Fat
    17.5g
  • Carbs
    47.6g
  • Fiber
    13.05g
  • Protein
    15.7g

Calorie Burn Time

How long would it take to burn off 436.61 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.7 minutes
  • Jogging
    40.7 minutes
  • Hiking
    60.4 minutes
  • Cycling
    74.8 minutes
  • Swimming
    78.0 minutes
  • Walking
    116.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
436.61
Cal
Carbohydrate
46%
Protein
15%
Fat
39%