Menu With Nutrition > Grocery Foods > Amisa > Porridge Oats

Calories in Amisa Porridge Oats

Amisa Nutrition Facts and Calories
Amisa Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 372.6 Cal
%DV*
Total Fat 6.7g 10.3%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 59.5g 19.8%
Dietary Fiber 9.7g 38.8%
Sugars 0.8g 40%
Protein 13.2g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
372.6 Calories
  • Fat
    6.7g
  • Carbs
    59.5g
  • Fiber
    9.7g
  • Protein
    13.2g

Calorie Burn Time

How long would it take to burn off 372.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.2 minutes
  • Jogging
    34.7 minutes
  • Hiking
    51.5 minutes
  • Cycling
    63.9 minutes
  • Swimming
    66.5 minutes
  • Walking
    99.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
372.6
Cal
Carbohydrate
68%
Protein
15%
Fat
17%