Calories in Alesto Royal Mix

Nutrition Facts

Amount Per Serving 199.44 Cal
%DV*
Total Fat 18.5g 28.5%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 1.3g 0.4%
Dietary Fiber 2.3g 9.2%
Sugars 1.1g 40%
Protein 6.4g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

199.44 Calories
  • Fat
    18.5g
  • Carbs
    1.3g
  • Fiber
    2.3g
  • Protein
    6.4g

Calorie Burn Time

How long would it take to burn off 199.44 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.2 minutes
  • Swimming
    35.6 minutes
  • Walking
    53.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
199.44
Cal
Carbohydrate
3%
Protein
13%
Fat
84%