Calories in Alesto Pumpkin Seeds
Nutrition Facts
| Amount Per Serving | 144.02 Cal | |
| %DV* | ||
| Total Fat | 11.5g | 17.7% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 4g | 0.2% |
| Total Carbohydrate | 3.8g | 1.3% |
| Dietary Fiber | 1.3g | 5.2% |
| Sugars | 0.3g | 40% |
| Protein | 6g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
144.02 Calories
-
Fat11.5g
-
Carbs3.8g
-
Fiber1.3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 144.02
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.1 minutes
-
Jogging13.4 minutes
-
Hiking19.9 minutes
-
Cycling24.7 minutes
-
Swimming25.7 minutes
-
Walking38.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
144.02
Cal
Carbohydrate
11%
Protein
16%
Fat
73%