Calories in Alesto Milled Chia Seeds
Nutrition Facts
| Amount Per Serving | 63.53 Cal | |
| %DV* | ||
| Total Fat | 4.3g | 6.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 4g | 0.2% |
| Total Carbohydrate | 1.2g | 0.4% |
| Dietary Fiber | 4.9g | 19.6% |
| Sugars | 0.1g | 40% |
| Protein | 2.8g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
63.53 Calories
-
Fat4.3g
-
Carbs1.2g
-
Fiber4.9g
-
Protein2.8g
Calorie Burn Time
How long would it take to burn off 63.53
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.5 minutes
-
Jogging5.9 minutes
-
Hiking8.8 minutes
-
Cycling10.9 minutes
-
Swimming11.3 minutes
-
Walking17.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
63.53
Cal
Carbohydrate
9%
Protein
20%
Fat
71%