Calories in Alani Nu Whey Protein Pancake Brunch
Nutrition Facts
| Amount Per Serving | 112 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 31mg | 10.3% |
| Sodium | 152g | 6.3% |
| Total Carbohydrate | 2.6g | 0.9% |
| Dietary Fiber | 0.3g | 1.2% |
| Sugars | 1g | 40% |
| Protein | 23g | 82% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 169mg | 13% |
| Iron | 0.36mg | 2% |
| Potassium | 150mg | 3.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
112 Calories
-
Fat1g
-
Carbs2.6g
-
Fiber0.3g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 112
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.9 minutes
-
Jogging10.4 minutes
-
Hiking15.5 minutes
-
Cycling19.2 minutes
-
Swimming20.0 minutes
-
Walking30.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
112
Cal
Carbohydrate
10%
Protein
82%
Fat
8%