Calories in Alani Nu Whey Protein Fruity Cereal

Nutrition Facts

Amount Per Serving 112 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 31mg 10.3%
Sodium 153g 6.4%
Total Carbohydrate 2.5g 0.8%
Dietary Fiber 0.26g 1%
Sugars 1g 40%
Protein 23.4g 83%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 169mg 13%
Iron 0.36mg 2%
Potassium 150mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.

112 Calories
  • Fat
    1g
  • Carbs
    2.5g
  • Fiber
    0.26g
  • Protein
    23.4g

Calorie Burn Time

How long would it take to burn off 112 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.9 minutes
  • Jogging
    10.4 minutes
  • Hiking
    15.5 minutes
  • Cycling
    19.2 minutes
  • Swimming
    20.0 minutes
  • Walking
    30.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
112
Cal
Carbohydrate
9%
Protein
83%
Fat
8%