Calories in Alani Nu Whey Protein, Blueberry Muffin

Nutrition Facts

Amount Per Serving 113 Cal
%DV*
Total Fat 1.1g 1.7%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 32mg 10.7%
Sodium 153g 6.4%
Total Carbohydrate 2.6g 0.9%
Dietary Fiber 0.3g 1.2%
Sugars 1g 40%
Protein 23.5g 82%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.35mg 1.9%
Potassium 150mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.

113 Calories
  • Fat
    1.1g
  • Carbs
    2.6g
  • Fiber
    0.3g
  • Protein
    23.5g

Calorie Burn Time

How long would it take to burn off 113 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.9 minutes
  • Jogging
    10.5 minutes
  • Hiking
    15.6 minutes
  • Cycling
    19.4 minutes
  • Swimming
    20.2 minutes
  • Walking
    30.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
113
Cal
Carbohydrate
9%
Protein
82%
Fat
9%