Menu With Nutrition > Grocery Foods > Ainsley Harriott > Wild Mushroom Cous Cous

Calories in Ainsley Harriott Wild Mushroom Cous Cous

Ainsley Harriott Nutrition Facts and Calories
Ainsley Harriott Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 189.64 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 436g 18.2%
Total Carbohydrate 35.6g 11.9%
Dietary Fiber 2.3g 9.2%
Sugars 2.1g 40%
Protein 6.9g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
189.64 Calories
  • Fat
    1.4g
  • Carbs
    35.6g
  • Fiber
    2.3g
  • Protein
    6.9g

Calorie Burn Time

How long would it take to burn off 189.64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.2 minutes
  • Cycling
    32.5 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
189.64
Cal
Carbohydrate
78%
Protein
15%
Fat
7%