Calories in Ahold Fettuccine Alfredo & Grilled Chicken

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 820g 34.2%
Total Carbohydrate 59g 19.7%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 33g 24%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 300mg 23.1%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    18g
  • Carbs
    59g
  • Fiber
    3g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
45%
Protein
24%
Fat
31%