Calories in Abbott Ensure High Protein Nutrition Shake, Vanilla Flavor
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 4g | 40% |
| Protein | 16g | 40% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 60mg | 100% |
| Calcium | 390mg | 30% |
| Iron | 7.2mg | 40% |
| Potassium | 170mg | 3.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
160 Calories
-
Fat2g
-
Carbs19g
-
Fiber0.5g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
49%
Protein
40%
Fat
11%