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Calories in Abbott Ensure Complete Nutrition, Gold, Vanilla

Abbott Ensure Nutrition Facts and Calories
Abbott Ensure Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 262.73 Cal
%DV*
Total Fat 8.48g 13%
Saturated Fat 0.95g 4.8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 194g 8.1%
Total Carbohydrate 34.19g 11.4%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 10.5g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
262.73 Calories
  • Fat
    8.48g
  • Carbs
    34.19g
  • Fiber
    0g
  • Protein
    10.5g

Calorie Burn Time

How long would it take to burn off 262.73 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.5 minutes
  • Jogging
    24.5 minutes
  • Hiking
    36.3 minutes
  • Cycling
    45.0 minutes
  • Swimming
    46.9 minutes
  • Walking
    70.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
262.73
Cal
Carbohydrate
54%
Protein
16%
Fat
30%