Calories in 7-Select Nut Crunch 2, Dipped

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 90g 3.8%
Total Carbohydrate 16g 5.3%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 87mg 1.9%

CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER [MILK], COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, NONFAT DRY MILK SOLIDS, SORBITAN TRISTEARATE, SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR), CASHEWS, CANE SUGAR, BROWN RICE SYRUP, ALMONDS, PUMPKIN SEEDS, PISTACHIOS, HONEY, SEA SALT.

130 Calories
  • Fat
    6g
  • Carbs
    16g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
49%
Protein
9%
Fat
42%