Calories in 7-Select Go! Yum, Mint Cookies 'n Cream
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 22g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.08mg | 6% |
| Potassium | 180mg | 3.8% |
|
CREAM, SUGAR, MILK, SKIM MILK, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), PEANUT OIL, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, REDISTILLED OIL OF PEPPERMINT, COCOA PROCESSED WITH ALKALI, BAKING SODA, WHEY, EGG YOLKS, PALM OIL, SOYBEAN OIL, DEXTROSE, SOY LECITHIN, INVERT SUGAR, CORN FLOUR, SALT, CORN STARCH, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN. |
250 Calories
-
Fat15g
-
Carbs27g
-
Fiber0.5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
42%
Protein
5%
Fat
53%