Menu With Nutrition > Grocery Foods > 7-Select > Milk Chocolate Caramel Filled Bar

Calories in 7-Select Milk Chocolate Caramel Filled Bar

7-Select Nutrition Facts and Calories
7-Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 70g 2.9%
Total Carbohydrate 33g 11%
Dietary Fiber 1g 4%
Sugars 29g 40%
Protein 3g 4%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), CARAMEL FILLING (CORN SYRUP, BUTTER, SUGAR, HYDROGENATED COCONUT OIL, FRUCTOSE, MILK, EMULSIFIER [MONO AND DIGLYCERIDES, SOY LECITHIN], SALT, NATURAL AND ARTIFICIAL FLAVORS, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS], GRANULATED SUGAR, AND POTASSIUM SORBATE).
290 Calories
  • Fat
    16g
  • Carbs
    33g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
46%
Protein
4%
Fat
50%