Calories in Great Outdoor Sub Shop #22B Great Awakening Sub

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 550mg 183.3%
Sodium 1080g 45%
Total Carbohydrate 50g 16.7%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 39g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    34g
  • Carbs
    50g
  • Fiber
    2g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
30%
Protein
23%
Fat
47%