Calories in Great Outdoor Sub Shop #4H Eat Out Healthy Roast Beef Sub

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1050g 43.8%
Total Carbohydrate 50g 16.7%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 35g 37%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

390 Calories
  • Fat
    4g
  • Carbs
    50g
  • Fiber
    3g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
54%
Protein
37%
Fat
9%