Calories in Gordon Biersch Brewery Pan Roasted Citrus Salmon with Grilled Asparagus

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 42g 64.6%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 1680g 70%
Total Carbohydrate 39g 13%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 40g 23%
Vitamin A 2000IU 40%
Vitamin C 42mg 70%
Calcium 104mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    42g
  • Carbs
    39g
  • Fiber
    5g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
23%
Protein
23%
Fat
54%