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Restaurant Foods
Gordon Biersch Brewery
Pan Roasted Citrus Salmon with Grilled Asparagus
Calories in Gordon Biersch Brewery Pan Roasted Citrus Salmon with Grilled Asparagus
Nutrition Facts
Amount Per Serving | 690 Cal | |
%DV* | ||
Total Fat | 42g | 64.6% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | % |
Cholesterol | 100mg | 33.3% |
Sodium | 1680g | 70% |
Total Carbohydrate | 39g | 13% |
Dietary Fiber | 5g | 20% |
Sugars | 8g | 40% |
Protein | 40g | 23% |
Vitamin A | 2000IU | 40% |
Vitamin C | 42mg | 70% |
Calcium | 104mg | 8% |
Iron | 4.5mg | 25% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat42g
-
Carbs39g
-
Fiber5g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 690 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
23%
Protein
23%
Fat
54%