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Restaurant Foods
Gordon Biersch Brewery
Seafood Cobb Salad with Light Balsamic Italian Dressing
Calories in Gordon Biersch Brewery Seafood Cobb Salad with Light Balsamic Italian Dressing
Nutrition Facts
Amount Per Serving | 690 Cal | |
%DV* | ||
Total Fat | 45g | 69.2% |
Saturated Fat | 19g | 95% |
Trans Fat | 0g | % |
Cholesterol | 385mg | 128.3% |
Sodium | 1620g | 67.5% |
Total Carbohydrate | 18g | 6% |
Dietary Fiber | 7g | 28% |
Sugars | 7g | 40% |
Protein | 53g | 30% |
Vitamin A | 10500IU | 210% |
Vitamin C | 60mg | 100% |
Calcium | 780mg | 60% |
Iron | 6.3mg | 35% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat45g
-
Carbs18g
-
Fiber7g
-
Protein53g
Calorie Burn Time
How long would it take to burn off 690 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
10%
Protein
30%
Fat
60%