Calories in Gordon Biersch Brewery Seafood Cobb Salad with Light Balsamic Italian Dressing

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 45g 69.2%
Saturated Fat 19g 95%
Trans Fat 0g %
Cholesterol 385mg 128.3%
Sodium 1620g 67.5%
Total Carbohydrate 18g 6%
Dietary Fiber 7g 28%
Sugars 7g 40%
Protein 53g 30%
Vitamin A 10500IU 210%
Vitamin C 60mg 100%
Calcium 780mg 60%
Iron 6.3mg 35%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    45g
  • Carbs
    18g
  • Fiber
    7g
  • Protein
    53g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
10%
Protein
30%
Fat
60%