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Restaurant Foods
Gordon Biersch Brewery
Seasoned Swordfish Frites with Lemon Caper Sauce
Calories in Gordon Biersch Brewery Seasoned Swordfish Frites with Lemon Caper Sauce
Nutrition Facts
| Amount Per Serving | 1070 Cal | |
| %DV* | ||
| Total Fat | 71g | 109.2% |
| Saturated Fat | 24g | 120% |
| Trans Fat | 0g | % |
| Cholesterol | 145mg | 48.3% |
| Sodium | 930g | 38.8% |
| Total Carbohydrate | 65g | 21.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 2g | 40% |
| Protein | 42g | 15% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 42mg | 70% |
| Calcium | 104mg | 8% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1070 Calories
-
Fat71g
-
Carbs65g
-
Fiber8g
-
Protein42g
Calorie Burn Time
How long would it take to burn off 1070
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running75.2 minutes
-
Jogging99.7 minutes
-
Hiking147.9 minutes
-
Cycling183.4 minutes
-
Swimming191.1 minutes
-
Walking286.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1070
Cal
Carbohydrate
24%
Protein
15%
Fat
61%